SAN JUAN CAPISTRANO, CA, April 1, 2010 –– Psychologist Michael J. Bradley, Ed.D will be the featured speaker at a Capistrano Unified Council of PTSAs (CUCPTSA) sponsored community-wide parent education night on Wednesday, April 21, at 6:45 p.m. at The H… more »

Health Tip A healthy breakfast should contain protein, fiber and healthy fats. Protein can come from low fat meats, eggs, beans, nuts, dairy or our protein breakfast bread. Fiber can be found in whole grains, vegetables, fruits and our protein breakf… more »