Don’t miss the bevy of activities, classes and programs taking place at the Norman P. Murray Community and Senior Center this month.
SENIOR CLASSES, EVENTS
Donations Sought
Donations of new, unused items for gift baskets are sought and can be dropped off at the information desk by Friday, October 16. All proceeds benefit the center’s senior support services. Tickets for the raffle will be available for purchase November 2-27. Winners will be selected at Santa’s Arrival on Sunday, November 29.
Constitution 101
During these interesting political times, you can get a refresher on the “Founding Fathers” and “Framers” within the Declaration of Independence, 1787 Constitutional Convention and Articles of the U. S. Constitution. This free class is on Thursdays at 4 p.m. October 1 through November 12. Register by calling 949-470-3062.
It’s Your $
This series offers objective education about your money; safe fixed-income investments; annuities; mutual funds; and long-term care insurance. This free program takes place at 10 a.m. Friday October 2 through November 6. Register by calling 949-470-3062.
Enhance Your Computer Skills
Learn how to use Microsoft Windows, email and Cloud services from technology expert Ed Schwartz in this free program at 3 p.m. Tuesday October 6 through November 10. Bring your laptop and take notes. Register by calling 949-470-3062.
Learn to Knit and Crochet
Maria Garza is a master instructor who will teach you how to knit and crochet. This fun free class is at 9 a.m. Wednesday October 7-28. Bring your own needles, hook and yarn to stitch a holiday gift.
ATX Silver (Authentic Therapeutix)
Try this new regimen incorporating physical therapy, yoga, meditation and breath work to foster relaxation, mobility, flexibility and balance. This program that takes place Wednesday afternoons at 4:30 p.m. beginning October 7 can help you improve your pain management as wells as sleep and digestion. Register for this free class by calling 949-470-3062.
Reverse Mortgage
If you are 62, this could be just what you need to remain secure in your home. In this free class at 4 p.m. on October 8, you will learn about the details and implications. Register by calling 949-470-3062.
Elks Dinner Dance
Enjoy a fabulous Elks Dinner Dance from 2 p.m. to 6 p.m. on Sunday, October 11. The event includes a no-host bar, live dance music and prizes sponsored by Mission Viejo Elks Lodge #2444. Tickets, which are $7, must be pre-purchased at the Norman P. Murray Community and Center by October 2. Register by calling 949-470-3062 and referencing course# 3969.
Headaches
Mission Hospital neurologist Dr. Joey Gee will discuss the different types of headaches, their causes and treatments. He will also answer your questions regarding neurological issues such as dementia, Alzheimer’s and memory loss. This free program is at 1 p.m. on Tuesday, October 13. Register by calling 949-470-3062.
Medicare Marketplace 2016
Experts from the Health Insurance Counseling Advocacy Program (HICAP) and other important local resources will be available from 2 p.m. to 4 p.m. October 20 with information, materials and to answer your questions. Visit with local HMO representatives and make good informed choices without the pressure of sales. Register for this free program by calling 949-470-3062.
Chinese Autumn Festival
The Orange County Chinese Ladies Group will host a Chinese Autumn Festival from 9:30 a.m. to 11:30 a.m. on October 21 featuring cultural learning activities including traditional handicrafts, music and games. Enjoy light refreshments and a raffle. Register for this free program by calling 949-470-3062.
Medicare Fraud and Scams
Learn from the Senior Medicare Patrol how to protect yourself from deceptive and fraudulent health care practices. You will also learn how to review your bills and report errors. This free program is at 10 a.m. on Thursday, October 22. Register by calling 949-470-3062.
Personal Medicare Annual Enrollment Help
The Council on Aging HICAP Program will provide one-on-one personal counseling by trained volunteers from 9 a.m. to 4 p.m. Tuesday, October 27 to help seniors choose their health plan for the 2016 Medicare Open Enrollment. Free appointments are required and available by calling 949-470-3062.
COMMUNITY CLASSES AND EVENTS
Little Ninja Karate
This fun-filled class for ages 3-5 has high-energy drills carefully designed to develop important life skills. All lessons are based on positive recognition, reward and reinforcement for effort, skill, manners sportsmanship and respectful treatment of others. The half-hour classes take place at 4 p.m. Tuesday and Thursday through October and November at PKSA Karate in Mission Viejo at 25290 Marguerite Parkway, Suite A. Cost is $89 plus a one-time fee payable to the instructor. Register online at econnect.cityofmissionviejo.org by referencing course #3986 or 3987.
Zen Toddler Yoga (Mommy and Me)
Learn the foundations of yoga with animal yoga poses, songs, stories and games to help develop positive life skills while stimulating your imagination and building strength and flexibility. This program, which caters to kids 6 months to three years, is from 10 a.m. to 11:30 a.m. each Friday through October and November at Grace and Zen in San Juan Capistrano at 31105 Rancho Viejo Road, Suite C-8. Cost is $75. Register online at econnect.cityofmissionviejo.org by referencing course #3992 or 3993.
Art with Mrs. Keady – Youth Studio
For advanced students who like to work independently at their own pace in a quiet environment. Class emphasis concentrates on shading, value and perspective using a variety of mediums. Students are required to bring an 8×10 reference picture to work on. Art supplies are provided. The program for ages 8-14 is at 3:30 p.m. Thursday October 1-22. Cost is $75. Register online at econnect.cityofmissionviejo.org by referencing course #3946.
After-School Sewing for Kids/Teens
“Fashionistas” will design and create their own fashions while learning about fabric selection and how to follow a pattern. All machines and supplies are provided. The program for kids 7 and older takes place in two sessions from September 30-October 21 and October 28-November 18. Cost is $145 for the first session and $110 for session 2. The course includes a $35 lab fee payable to the instructor. Register online at econnect.cityofmissionviejo.org by referencing course #3948 or 3949.
Fine Arts: Painting
If you’ve ever wanted to learn to work with oil, acrylic or watercolor, then register for this class today. All techniques of fine art painting are taught, with all levels welcome. The 3-hour program is at 8 a.m. Monday October 12 through November 2. Cost is $25. Register online at econnect.cityofmissionviejo.org by referencing course #3854.
Modern Decorative Watercolor and Acrylic Painting
Learn how to make a beautiful modern-style watercolor painting and apply it to a serving tray, pot or old piece of furniture using acrylic. There is a list of supplies needed for the first class. The program is at 10 a.m. Thursday, October 1-29. Cost is $60. Register online at econnect.cityofmissionviejo.org by referencing course #3959.
Floral Design
Work with fresh flowers and gain valuable hands-on experience making basic, event and seasonal floral arrangements. Students take home practice arrangements after each class. Bring a cutter with you to the evening class at Fuji Wholesale Flowers in Mission Viejo at 23362 Madero, Suite H. Cost is $30 plus a $20 lab fee payable to the instructor. Register online at econnect.cityofmissionviejo.org for more details by referencing course #3989 or 3990.
Pumkulents
Learn how to make a live succulent arrangement and gain knowledge about caring for your creation so it will last for months. This beautiful arrangement will send a novice home feeling like a pro. For people 16 and older, this class is from 3:30 p.m. to 6 p.m. October 25. Cost is $48 plus a $30 lab fee payable to the instructor. Register online at econnect.cityofmissionviejo.org by referencing course #3984.
New! Autumn Evening in France
In this hands-on class, you will learn how to make three sensational French comfort foods like French onion soup, chicken supreme in a cognac mushroom sauce and chocolate mousse. For people 16 and older, this 2-hour class starts at 2 p.m. October 25. Cost is $40 plus a $15 lab fee payable to the instructor. Register online at econnect.cityofmissionviejo.org by referencing course #3983.
Use Coupons and Save Money
Learn how to use coupons the smart way! This class will feature the best strategies, tips and tricks to help you shave up to 50 percent off your shopping bill. For people 16 and older, this program takes place at 6:30 p.m. on October 6 and at 10 a.m. on November 14. Cost is $10. Register online at econnect.cityofmissionviejo.org by referencing course #3961 or 3962.
Chair Yoga
Get fit where you sit! In this morning class, students will receive the health and fitness benefits of yoga while sitting on a chair, improving flexibility and strength. Learn how to breathe deeply, meditate to relax and reduce stress. Cost is $12 per class or $50 per session. Register online at econnect.cityofmissionviejo.org for more details by referencing course #3964 or 3965.
For more information about any of these programs or events, call 949-470-3062.
Kelly Tokarski
Public Information Specialist
City of Mission Viejo