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Health Quote Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. ~Plato Shop Your Way Thin Here's your grocery shopping cheat-sheet. Take this with you as…

As I was sitting in the cool air, waiting for the 2010 Pageant of the Masters to begin, I felt at peace with the world. I watched the wealthy and artistic of the world filing in around me, and I was appreciative. Appreciative until the performance…

It occurred to me that while I have written about my father, I cannot recall writing anything other than brief references about my mother. That thought came to me as I looked at a wedding photograph of the two of them, Rose and Lou Silverman. Now, my…

Moderation is a great word Jack Lalanne, for those of you that might not know of him, is one of the original exercise promoters who swam ocean and harbors, lifted weights, and is a pioneering nutritional expert as well as a business entrepreneur.…

(Everyone That Owns A Computer Owns " A Press" ) Worse Back Then As we commence the new year, the increasing crescendo of criticism and arguments between candidates (all offices) and exponents of each and every governmental (all levels) position…