“Me heart broken,” my 3-year-old grandson said with tears in his eyes as he hugged his mother. This after he had gotten a little too rough in playing and had accidentally hurt her. Her physical hurt immediately drew a reaction from him – a reaction of s…
Maintaining Health Through Mandatory Insurance – A Fuzzy Picture
What comprises good health and how to maintain it can sometimes add up to a fuzzy picture for many of us. A growing number of studies point to the ineffectiveness and inappropriate use of…
In This Issue
About Dr. Pam
Featured Recipe
Is Your Heart Working Too Hard?
Pamela Rumi, PhD
Certified Clinical Hypnotherapist
Certified Nutritional Specialist
Certified Personal Trainer
Certified Guide…
The Bergeson BARK
Friday’s Weekly Newsletter
February 8, 2013
Marian Bergeson Elementary School
Laguna Niguel, CA 92677
School Phone: (949) 643-1540
Call In Sick Line: (949)643-9938
Principal: Barbara Scholl (bscholl@capousd.org)…
Where to start when thinking about health? Everyday there seems to be a new twist on ways to gain the promise of better health or ways to overcome health problems – and many of these ideas seem logical, requiring only modest changes in lifestyle. But…