Nannette Aviles – owner of The Wellness Coach Inc. explains why Bee Pollen can help better your health and how to use it.
Dr Steve NP.( Director of Natural Healing Institute in San Diego) and his collegues actually saw what bee pollen did to people with very compromised immune systems. There are numerous studies (one being from MD Andersen) on the powerful effects of bee pollen. ( how much and what companies to order from see below)
Here are some of the reasons why :
~ It contains 55 to 56 nutrients….MORE THAN ANY other food
~ It is very concentrated (rapid absorption in the body)
~ It has 50% of extremely absorpable protein
~ If you begin taking bee pollen 1 to 3 months before the pollen season begins people who have asthma and
hayfever will notice improvement. (it works as natural antihistimine)
~ Studies were done with Olympic athlete hurdlers and they noticed the ones taking bee pollen had considerable more endurace and stamina than those who did not take bee pollen.
~ It promotes muscle growth
~ It has an AVERAGE OF 5,000 enzymes (WOW)
~ It is a Superfood!
~ It is a natural antiinflammatory
~ Bee pollen counteracted radiation with cancer victims
~ It increases ENERGY and LIBIDO
How to take this :
BE CAREFUL as it is very strong and needs to be taken slowly. Your body needs time to allow the small intestine to get used to this. Too much too soon can lead to loose bowels, and it can release fat stored toxins too quickly in the body
~ Start with 1/4 of a tsp for 3 to 4 days (1 to 3x’s a day… I would start
1 time a day and eventually work it up to 3)
~ Every 3 to 4 days ADD 1/4 of a tsp (1 to 3 x’s a day)
~ You want to eventually be taking 1 tbsp. (1 to 3 x’s a day) THAT IS
IT!!!! It may take you 1 to 2 months to work up to 1 tbsp.
What type is best and where do I get it: ( you can take it with or without food. You can sprinkle it in a smoothie)
~ The granules are the best source. The companies below have the best bee pollen. Some companies have not made it to a high standard and it has been known to have more mold and yeast in it)
Companies recommended are:
~ Premier 1
~ Montana Naturals
~ C.C. Pollen company
~ Bee Hive Botanicals
I look forward to sharing more of the most Nutrient Dense foods with you!
” One healthy choice at a time eventually becomes a LIFESTYLE”- Nannette
Nannette Aviles is the owner of The Wellness Coach Inc. She and her team offer Co-ed, and all female Fitness Boot camps in Laguna Niguel. She also offers Corporate Wellness Programs in So OC. To book Nannette for speaking or to join her Boot camp you may contact her at: www.coachwellness.com
or call 949-425-2909.
