2010 ANHS Baseball
Family Kick Off Day Luncheon!
Saturday, January 23, 2010 – 11:30 a.m.-2:30 p.m.
Watch the ALUMNI vs. Varsity & JV vs. Frosh games
• Bring the entire family to join together for fun, great food & raffle items.
• Spirit Wear Pre-Sales. You will be able to pre-order ANHS Baseball Spirit
Wear this day only. Bring your check book—you must pre-pay.
• Player Attendance is Mandatory.
RSVP and Money due by Wednesday, January 13, 2010
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General Tryout Info: Updated Tuesday, January 5th, 2010
•All forms need to be returned directly to my (Mr. Middlebrook) office.
Please do not leave forms at the school’s front desk.
•Please do not forget to include your copy of the insurance card.
•Please note that all participants are required to attend all tryout dates
•Clearance Documents Will Not Be Collected On The Day Of A Tryout.
•Athletic Clearance Documents must be turned in to Mr. Middlebrook, Mrs. Schlesinger or Mrs. Cintas before all tryouts/workouts begin.
One of us will give you a “cleared” to participate pass in exchange. If you don’t pick up a pass you will not be allowed to participate.
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Boys Tennis
•Date: 1/19 – 1/21 (Tues – Thurs) possibly Fri
•Time: 3:00 pm – 5:00 pm
•Location: ANHS tennis courts
•Requirements:
1.Athletic Clearance Completed (see general tryout info)
2.Proper tennis attire (tennis shoes, racquet, shirt & shorts)
3.Water bottle & towel
4.Two cans unopened tennis balls
For additional information, contact Coach Ruhlen in room 807
rdruhlen@capousd.org
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Boys Swimming:
The boys swimming coach will hold an informaltional meeting at lunch on the pool deck on Wednesday January 13th. Please be on time and make sure you have completed your athletic clearance packet. Clearnace packets need to be truned into Mrs. Schlesinger in the main office.
Tryouts for all new potential swimming team members will be on Tuesday Jaunary 19th and Wednesday January 20th at the pool during lunch. Make sure you bring a suit and towel.
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Track & Field:
Tryouts have been completed. If you missed the tryout please see Mr. Walsh (room 903) or Mrs. Middlebrook (room 407)
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Boy’s volleyball:
Tryouts began Saturday, Dec. 5th
Please see Coach O’Brien in room 401 for more details and information.
Reminder that all physicals need to be completed prior to tryouts.
Meeting in room 401 at lunch.
Additional dates will be:
January 9th and 16th
If your son is currently in a winter sport they are exempt from this activity until after the current season ends.
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Girls Swimming: Tryouts have been completed. If you missed the tryout please see Mr. Cox (room 609).
Aliso Niguel High School
28000 Wolverine Way
Aliso Viejo, CA 92656
(949) 831-5590
Mike Middlebrook
Athletic Director
