Experience “exercise in disguise”. Focusing on heath and wellness for Laguna Beach’s adult population, the Boys &Girls Club brings Zumba Fitness to the Main Branch in the Canyon.
The Zumba program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Participants can burn in excess of 500 calories while dancing to Latin sounds including Merengue, Salsa, Cumbia and Reggaeton.
Ten million Zumba enthusiasts worldwide participate in this dance-inspired form of exercise. Instructor, Mia Alicea-owner and artistic director of the Coast Dance Center in Laguna Niguel, draws on her own roots to bring authenticity and Latin flavor to her routines. Designed for all fitness levels, Zumba for Adults is a great way to keep that New Year’s resolution to start 2011 healthy and fit!
Classes begin January 5th and meet every Wednesday from 9:30 – 10:30 am. Cost is $36/month or $12/class for drop- ins.
For more information call the Boys & Girls Club at 949-494-2535.
Submitted By;
Carla Contreras
