BOOGIE BOX FITNESS LAUNCHES THE RELEASE OF THEIR FITNESS PROGRAM IN LADERA RANCH ON SATURDAY NOVEMBER 15TH @ 9AM
FREE T-SHIRTS, SNACK & REFRESHMENTS WILL BE PROVIDED & COME DRESSED TO SWEAT FOR A LIVE BOOGIE BOX EXPERIENCE!
(Ladera Ranch, CA – Nov. 15 2008) Are you ready to sweat, move & groove to the new way in fitness? Tae Bo and Zumba move over, Boogie Box is here and hands down, there is no comparison! The Boogie Box phenomenon is exploding and now it’s in Ladera Ranch! Burn up to 1100 calories an hour in a heart pumping, funky new format that is blowing up in the fitness scene!
International Latin and Hip Hop Dancer/Choreographer Dedelle Parra has teamed up with world renowned Latin dance champion Paco Evangalista to create the phenomenal fitness workout, Boogie Box; a hot new dance based aerobic exercise format.
Boogie Box presents a unique blend of mid to high intensity Hip Hop, Pop and Latin rhythms, integrated with kickboxing, military strength & endurance drills and plyometric exercises; all of which is choreographed in intervals in order to effectively burn maximum calories. This is the perfect combination of total body toning, fat burning and reconstruction by working core, upper and lower body all at once in a funky, fun high-energy 50-minute workout which has proven can burn up to 1100 calories an hour!
Boogie Box is the first fitness workout to successfully incorporate intense cardio, toning, sculpting, core balance and strength training by using full, integrated circular movements with one’s own body weight all into one powerful workout that delivers results. The secret to Boogie Box is that it was choreographed like a simple dance routine, but intended to train like an athlete by focusing on constant controlled muscle activations of one’s entire body through a series of several different movements; All while getting an intense sweat from moving and grooving to the hottest dance music around!
“Boogie Box is truly the most dynamic workout I’ve ever done.” says Liza Kawaller, a 24-Hour Fitness aerobics instructor and participant of the Boogie Box 30-day test group.
“There is no other aerobic workout like it on the market; the music is so incredible and it’s so much fun that you don’t even realize how hard your working out, and that’s how you keep people coming back for more.” says Marilyn Seller, Owner of Beach Cities Dance Studios.
Exercisers have been waiting for the next fitness craze, Boogie Box is here! It’s a party you don’t want to miss, AND IT’S FREE!!! Launch party and classes will be held at the new Starlite Dance Studio @ 1501 Corporate Dr., Ladera Ranch, CA. 92694 (In the Swirlz shopping center) For more information on Boogie Box Fitness please visit www.Boogieboxfitness.com or contact Director, Dedelle Parra at (949)331-4676.
Aliso Viejo Venue is at;
Impulse Dance Productions
27101 Aliso Creek Rd. #106
Aliso Viejo, CA
Mondays 7;15pm & Wednesdays 9am
