Free nutrition class designed to combat obesity, other health issues

Date:

March 25, 2014

Parents are invited to learn how to help themselves and their families to eat healthier and be more active in a free nutrition class on Saturday, April 5.

The “Eat Healthy – Be Active” nutrition class is from 10 a.m. to noon at the Aliso Viejo Family Resource Center located at 24671 Via Iglesia.

The class will teach people how to build a healthy plate to help prevent obesity, diabetes and other health problems.

To reserve a spot in this program, contact the city’s Community Outreach Specialist Sandra Leone at 949-716-2230 or sleone@cityofalisoviejo.com by March 31.

Kelly Tokarski
KT Community Relations

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